Have you recently ordered a pizza? If so, you may have stumbled upon something called a gluten-free pizza. What’s that, exactly? What defines a gluten-free pizza? More importantly, what does it taste like? If these are the questions you have in mind, you’re in the right place!
Let’s talk about gluten-free pizzas:
What Is Gluten?
Gluten is a protein found in some grains like wheat, barley, rye, and spelled that binds different ingredients together. It helps create a rubbery dough that is super stretchy and easy to work with. Gluten, when combined with water and kneaded, makes the dough expand into a bigger shape. In addition, the gluten helps trap the gas in the dough, which is what makes the bread rise and not collapse.
It might be hard to believe, but some people are allergic to gluten. In addition, there are those who are gluten-intolerant. This means that consuming the protein will cause them to feel sick. If you fall into either of those categories, you will be inclined to avoid eating bread and other baked goods that contain gluten.
What Is A Gluten-Free Pizza?
Let’s get down to the nitty-gritty of things. Gluten-free pizzas are pizzas that don’t contain wheat or any other products containing gluten. While you might think this would make the pizza crust very different from regular pizza bread, you’d be wrong. In fact, it’s very easy to make a gluten-free pizza.
Gluten-free pizza crusts are prepared in the same way as regular pizza crusts. They are usually made with cornmeal or rice flour. Both of these ingredients make great substitutes for wheat. They provide the same taste and texture, but they’re made out of different ingredients.
Why Should I Eat Gluten-Free Pizza?
Not everyone is allergic or intolerant to gluten, so why should you care about eating a gluten-free pizza? Well, there are a couple of reasons you should consider eating a gluten-free pizza.
First, people with gluten sensitivities may feel more energized and ready for the day if they cut down on bread and other things that contain gluten. It’s not uncommon for people to wake up with a blocked nose or puffy eyes when they eat gluten. By avoiding gluten altogether, they might get a better overall feeling during the day.
Second, people on diets that require them to cut out gluten might find that cutting down will help them lose weight. Gluten is found in a lot of bread, pasta, and baked goods. If you’re trying to lose weight, one of the best things you can do is to avoid eating these products. Instead, you should fill up on healthy alternatives that don’t contain gluten.
Lastly, you might be able to improve your athletic performance if you eat gluten-free foods. It’s not uncommon for athletes to cut out gluten, especially if they’re trying to improve their performance. This might sound a little far-fetched, but you can almost be sure that gluten-free athletes will perform better than athletes who eat gluten-filled foods.
So, there you have it. You now know everything there is to know about gluten-free pizzas. While you might have gone into this learning about people who are allergic or intolerant to gluten, you’ll also come away with a lot of facts about taking care of your health, losing weight, and improving your athletic performance. Plus, they taste pretty good, so they’re a good way to eat yummy food without feeling guilty about it.
Doreen’s Pizzeria is a pizza restaurant in Dyer with deliveries, carry-out, dine-in, and catering options. Order from us today and enjoy great pizza!